For several weeks now I have been on the topic of how to stay healthy in a world full of ubiquitous, persistent, and harmful substances. Throughout the series, I provided evidence that our exposure to unwanted substances is inevitable if we eat, breathe, and move about life. The good news is that there are...
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Five Essential Oils That Enhance the Benefits, and Alleviate the Dread, of Spring Cleaning
Last week, I highlighted how spring invites in many delights and how essential oils can further enhance and compliment these aspects and promote spring’s characteristics of rejuvenation and rebirth. In my latest post, I provide five of my favorite essential oils and blends that can be integrated into another symbolization of spring that is...
Five Ways Essential Oils Add to the Many Benefits of Springtime
Along with the change in weather, seasonal variations also create shifts in human consciousness and mood. As the Northeast embraces the season of spring, many are experiencing the mental and physical benefits of this time of growth and rebirth. In my latest post, I discuss fifteen healthy delights of spring which have been scientifically...
Using Essential Oils for a Healthier Body and Safer Home (Free Webinar)
If you’ve been following my series on how the unregulated, ubiquitous, and persistent chemicals in our world are negatively impacting our nutritional status, health, environment, medical system, and economy, you have become more aware of the importance of decreasing your total toxic burden. In a 2017 article from Holistic Primary Care, Dr. Joseph Pizzorno,...