As we close this year and enter into the new one, most are pausing to reflect on the past twelve months. With the current global condition, it has been a tumultuous year for many.
In my latest post I review my top five posts from 2020 based on social media response, SEO hits, and sentiment. Not surprisingly, based on the recent situation, these blogs highlight the topics of mood, anxiety, essential oils, and naturopathic medicine tips to ease the body and mind.
They include:
- Is It Stress or Anxiety?
- Essential Oils for Hormones: Holistic Support for Healthy Estrogen, Progesterone, Testosterone, Thyroid, and Oxytocin Balance
- A Summary on Supporting Mood with Essential Oils & A Little Olfactory Boost to Help Feel More Gratitude
- How Chronic Stress Hijacks the Rational Brain & How Naturopathic Doctors Can Offer Mind-Body Medicine Support for More Effective Coping Strategies
- VIDEO: How Your Brain and Body Suffer with Too Much Stress & Naturopathic Medicine Tips for Calming the Mind and Relieving Overwhelm
Access your favorites or some that you may have missed!
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Access my new two-part video series on essential oils for brain, mood, and hormonal balance!
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject here.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.
