2020 has been a trying year. As we approach the holiday season, many are feeling more isolation, grief, and emotional distress than ever before. Thanksgiving is a few days away, and, rather than feeling blessed, the majority are feeling even more separated.
For this reason, I feel it is important to offer tools to help us move through these tumultuous times with more ease and grace. In my latest post, I provide a summary of the many factors involved in achieving emotional harmony. I then discuss various ways that essential oils support brain and mental health.
Topics include:
- Essential oils influence on brain patterns
- How brain biochemistry is modulated by essential oils
- Essential oils for supporting mental health and the stress response
- An emotional essential oil blend to assist one in feeling more grateful when everything is uncertain, and traditions are interrupted
As I previously stated, “All emotions can be treated as a guest and we can learn to embrace them, but sometimes we need a little help moving through them. That’s where essential oils come in!”
I hope you all realize how incredibly grateful I am to have you as readers.
May you discover new ways to nurture yourself and feel blessed this Thanksgiving holiday.
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Access my new two-part video series on essential oils for brain, mood, and hormonal balance!
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
According to experts and the World Health Organization (WHO), there is no approved standard of care treatment, cure, or preventative for COVID-19. Supportive measures and containment are in full force as a result. Please see the CDC website and your state’s website for more information and updates. They also state when to contact your physician related to symptoms and travel history, exposures. Please read my more detailed article on this subject here.
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
Thanks Canva and Pixabay.
