The Dangers of Subscribing to the Morality of Eating When I first started out as a naturopathic doctor in 2007, I was in a new field where most people didn’t even know what the heck I did. Since nutrition is one modality that I use, I found myself spending a lot of time teaching...
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Five Naturopathic Medicine Tips for a Happier, Healthier Holiday Using Essential Oils
Whether you will be heading home for the holidays, contemplating the year’s close in solitude, or welcoming your loved ones to your gathering, my wish is that you nourish yourself and use this time for rejuvenation. My latest post lists my top five naturopathic medicine suggestions on using holiday essential oils for managing holiday...
A Naturopathic and Functional Medicine Doctor’s Guide on Using Personalized Medicine for Making Nourishing Dietary Choices
Naturopathic Medicine and Personalized Diets I recently released an article, Five Reasons Why Essential Oils & Naturopathic Medicine Are a Perfect Duo. It explained how my love of essential oils merges with all the philosophies of naturopathic medicine. As a naturopathic doctor, one of the most precious naturopathic medicine principles to me is to...
Local Naturopathic Doctor Re-Opens Doors to New Clients
(I was asked to provide an announcement about my naturopathic medicine practice re-opening on this site. Below is a tweaked version of my press release.) A Unique Combination of Naturopathic and Functional Medicine Returns to Upstate NY Albany and Saratoga, NY- December 2019- This month, I’m pleased to announce that I will be re-opening...
Five Reasons Why Essential Oils & Naturopathic Medicine Are a Perfect Duo
A quick skim over of my latest naturopathic blogs makes it very evident that essential oils are an important part of my naturopathic and functional medicine practice. I’ve often stated that they are my favorite wellness tools. In this article, I will explain the five main reasons why these heavenly smelling plant secondary metabolites...
Holiday Essential oils and Naturopathic Medicine Tips for Avoiding Triggers and Creating a Happier Home for Gatherings
In my previous posts, I have provided tools for my readers to get through the season with a greater sense of ease. As a naturopathic doctor, essential oils are one of my top “naturopathic medicine brain hacks” for emotional and mental wellness. Last month, I specifically focused on several essential oil blends that would...