Fall is here. A time for wandering through pumpkin patches, getting lost in hay mazes, drinking hot apple cider, and taking a Sunday drive to view the spectacular fall foliage forecasting its autumn colors.
These transitions in nature always inspire me to make matching changes in my essential oils and diffuser blends. In October, the sweet aromas of spices and the solace and grounding scents of fir trees predominate; therefore, I pick combinations of essential oils that have these similar aspects.
No one wants to deal with sniffles and tears when crunching through the leaves, picking out the perfect gourds to carve, or taking long outdoor strolls. Essential oils assist with this ability to keep the immune system primed, minds rejuvenated, and spirits uplifted.
In my latest blog, I provide the first part of my top picks of essential oils for October.
Click here to read more about:
- The benefits of frankincense oil, the different properties of the most common species, and how to choose the best one for you.
- The sleeper oil, cedarwood, and why it should be diffused throughout the home on a chilly autumn night.
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
