In my recent post, I discuss the many aspects of essential oils that make them perfect for assisting busy brains that can sometimes get overstimulated. Their calming aroma and powerful compounds are a welcome comfort to soothe the mind in the midst of “back-to-school-crazies!”
Beyond general calming, I also highlight how these holistic tools can assist with alleviating anxiety. There are many aspects to be considered in psychiatry when assisting symptom relief. Essential oils are one of my favorites because they support many, if not all, of them.
One of the most common and overlooked modulator to emotional well-being, as well as the most powerful, is social connection. This is why the upcoming anxiety summit that provides additional resources to cope with this common mental disorder is so needed.
By providing more education on the differences in the biological and neurological patterns of brains of those who suffer from psychiatric illness from those who don’t, and tools to alleviate them, we may be able to help more people.
Click here to read more on the studies and science of how essential oils can help with soothing the mind throughout the change of seasons as well as supporting the most prevalent psychiatric illness.
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This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
Disclaimer: This information is applicable ONLY for therapeutic quality essential oils. This information DOES NOT apply to essential oils that have not been tested for purity and standardized constituents. There is no quality control in the United States, and oils labeled as “100% pure” need only to contain 5% of the actual oil. The rest of the bottle can be filled with fillers and sometimes toxic ingredients that can irritate the skin. The studies are not based solely on a specific brand of an essential oil, unless stated. Please read the full study for more information.
