Many integrative and conventional doctors are familiar with NAC (N-acetylcysteine). This natural substance is indicated as an intervention for treating liver toxicity resulting from the overdosage of the over the counter pain medicine, acetaminophen (Tylenol). This is due to its role as an antioxidant that restores glutathione and prevents damage from the formation of...
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The Unique Properties of Melaleuca ericifolia…Move Over Tea Tree!
Last week, I dedicated the latest oily spotlight to tea tree essential oil. This was for good reason. Melaleuca alternifolia is well-known for its efficacy, versatility, and scientific validation for a wide range of applications. Perhaps this is why this essential oil has stolen the hearts of many famous aromatherapists. Recently, another Melaleuca caught...
The “Essentials” (Oils) of Melaleuca
This week, I bring the topic back to one of my most beloved healing tools, essential oils. It is no secret that I have a soft spot for these mind-body therapeutic substances. In fact, I’ve devoted a whole database (and a whole-lot of research time), highlighting their power, versatility, uses, and applications on my...
The Flaws in the “Science” of Food Addiction & How I Discovered Them
Last week, I continued with my topic on why “obesity” cannot be deemed as a cause of chronic illness. The “science” which “supports” that physical size is a risk factor for major diseases is being misinterpreted as causation vs. association. A body weight outside of “acceptable” limits is neither necessary nor sufficient to create...
The Problems with the Science on “Obesity” and Food Addiction
In my previous article, I discussed the dangers of the current medical, “wellness,” and dietary trends that are advocating for a one-sized-fits all “healthy” body. I stated the flaws in associating a higher risk for chronic diseases in those with larger body sizes and the harmful psychological, biological, cultural, and societal effects that this...