Alzheimer's is a progressive disorder that is characterized by the decline in intellectual abilities, eventually leading to dementia in elderly patients. The cause it not known, although it has been estimated 40% of people over 85 years old suffer from...
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What Does Caffeine Really Do To Your Brain?
Do you need a morning cup of Joe to wake up and need sodas or energy drinks to power through the afternoon? Have you ever wondered what all that caffeine is doing to your brain?In his book Change Your Brain,...
Resveratrol ~ The Latest Diet Supplement ?
What Is Resveratrol ~Resveratrol is a natural, superior antioxidant compound found in red grapes (mainly the skins), Grape seed extract, Red wine, Japanese Knotweed, peanuts and some berries. A new study has also discovered that significant levels of Resveratrol...
The Herpes Virus and High Blood Pressure ~
I recently came across an article by author Clyde Crumpacker citing studies stating that a common viral infection, affecting between 60 and 99 percent of adults worldwide, could be a cause of high blood pressure.One in three U.S. adults has...
Turmeric ~ Inflammation Fighter
As Yogi Berra so famously said, "It's déjà vu all over again." While yet again researching Vitamin D ~ I stumbled upon a report singing the praises of the spice Turmeric. It reported that Turmeric ~ in combination with vitamin...
Soy: For Your Health or Their Wealth?
I fell in love with Chinese Medicine because it is so balanced. Chinese Nutrition is really about the Middle Way. When I was in my twenties and I was searching for a cure for my migraine headaches I lived in...
Vitamind D Levels and the Flu ~
D3 I thought that I wouldn't be writing about Vitamin D again for at least a few weeks and then this morning I opened my daily newsletter from a Dr. Mercola and there it was again ~Vitamin D and I...
Green Tea ~ Help in Prevention and Treatment of Osteoporosis
Is there any more one can say about Green Tea? Like the supplement Vitamin D which never seems to amaze me, it seems that there is always new research coming out to promote the health benefits of Green Tea.Now researchers...
Vitamin D From Sunlight ~
Is there anything more to say about Vitamin D ~ It seems so. I thought that I'd exhausted the discussion of Vitamin D until a patient called with his recent laboratory results and his vitamin D level was very low....