What Is Resveratrol ~Resveratrol is a natural, superior antioxidant compound found in red grapes (mainly the skins), Grape seed extract, Red wine, Japanese Knotweed, peanuts and some berries. A new study has also discovered that significant levels of Resveratrol...
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Metals in Table Wines ~
For years we've been reading that Wine has lots of health benefits ~ and just when we started to relax and feel comfortable promoting health with each glass of wine served and shared ~ along comes Mark Stengler, ND to...
The Herpes Virus and High Blood Pressure ~
I recently came across an article by author Clyde Crumpacker citing studies stating that a common viral infection, affecting between 60 and 99 percent of adults worldwide, could be a cause of high blood pressure.One in three U.S. adults has...
Puff The Magic Dragon ~
I'm a little late on this post ~ It would have been fitting if I'd written this before the Adirondack Balloon Festival ~ but it's still helpful information.The Chinese believe that there's a great Dragon in the Sky that will...
Chinese Astrology ~ Part III ~ October 8th
The Monkey must be more tolerant this month. You will feel negative ~ but you must not give into those feelings. Friendships will be tested this month. Your investment luck is low so be very careful with your money. Along...
Chinese Astrology ~ Part II ~October 8th
Misfortune is back. The Dragon must be cautious ~ Lie Low and Wait till next month to start your projects up again. Be careful that you don't get sick Young Dragons will tend to feel insecure ~ wear a Jade...
Chinese Astrology ~ October 8 ~ November 6, 2009
On October 8, 2009 we will enter the 9th month of the Chinese Lunar Calendar. This is the year of the Earth Ox and is considered a well-balanced year. The Chinese believe that it is always better to prevent bad...
No Bad Hair Days ~
~Way Back Then ~I consider hair a serious subject. I'm a natural Redhead and as anyone with a Redheaded child knows - Red hair draws a lot of attention. When you're very young old ladies pat you on the...
Turmeric ~ Inflammation Fighter
As Yogi Berra so famously said, "It's déjà vu all over again." While yet again researching Vitamin D ~ I stumbled upon a report singing the praises of the spice Turmeric. It reported that Turmeric ~ in combination with vitamin...
Soy: For Your Health or Their Wealth?
I fell in love with Chinese Medicine because it is so balanced. Chinese Nutrition is really about the Middle Way. When I was in my twenties and I was searching for a cure for my migraine headaches I lived in...