I recently came across an article by author Clyde Crumpacker citing studies stating that a common viral infection, affecting between 60 and 99 percent of adults worldwide, could be a cause of high blood pressure.One in three U.S. adults has...
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Chinese Astrology ~ Part III ~ October 8th
The Monkey must be more tolerant this month. You will feel negative ~ but you must not give into those feelings. Friendships will be tested this month. Your investment luck is low so be very careful with your money. Along...
Chinese Astrology ~ October 8 ~ November 6, 2009
On October 8, 2009 we will enter the 9th month of the Chinese Lunar Calendar. This is the year of the Earth Ox and is considered a well-balanced year. The Chinese believe that it is always better to prevent bad...
No Bad Hair Days ~
~Way Back Then ~I consider hair a serious subject. I'm a natural Redhead and as anyone with a Redheaded child knows - Red hair draws a lot of attention. When you're very young old ladies pat you on the...
Turmeric ~ Inflammation Fighter
As Yogi Berra so famously said, "It's déjà vu all over again." While yet again researching Vitamin D ~ I stumbled upon a report singing the praises of the spice Turmeric. It reported that Turmeric ~ in combination with vitamin...
Vitamind D Levels and the Flu ~
D3 I thought that I wouldn't be writing about Vitamin D again for at least a few weeks and then this morning I opened my daily newsletter from a Dr. Mercola and there it was again ~Vitamin D and I...
Green Tea ~ Help in Prevention and Treatment of Osteoporosis
Is there any more one can say about Green Tea? Like the supplement Vitamin D which never seems to amaze me, it seems that there is always new research coming out to promote the health benefits of Green Tea.Now researchers...
Food as Medicine ~ Immune Boosting Congee
What is a traditional Chinese Breakfast? Many Chinese begin their day with a warm bowl of Congee, a watery rice gruel that bears a marked resemblance to porridge. Congee can be sweet or savory; seasoned with everything from chicken to...
Vitamin D From Sunlight ~
Is there anything more to say about Vitamin D ~ It seems so. I thought that I'd exhausted the discussion of Vitamin D until a patient called with his recent laboratory results and his vitamin D level was very low....