Saratoga Springs Health & Wellness Events
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Today
· 3:00 AM
Breathwork relieves stress, anxiety and overwhelm, establishes healthy sleep cycles and strengthens the immune system
Turn A New Leaf Intuitive Energy & Bodywork, 526 Maple Ave, Suite 1 Saratoga Springs, NY 12866
Mon, Jan 6
· 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Jan 6
· 7:30 PM
Evening Guided Group Reflection & Energy Healing January 6th Jan 06, 2025, 7:30 PM - 8:15 PM EST Zoom First of 2025! A group-guided meditation, energy healing + more! Join us for a night of group rela
SR at Wellness Center at Roosevelt II,, Roosevelt Drive Saratoga Springs, NY 12866
Tue, Jan 7
· 2:30 PM
intenSati combines movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Jan 10
· 4:30 PM
Beat the winter doldrums away in this free-flowing, drum circle. Bring your own drum. Library drums may be available. All ages are welcome!
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, Jan 12
· 10:00 AM
Reiki Healers Workshop ~ First of 2025! Jan 12, 2025, 10:00 AM - 4:00 PM Roosevelt II Building, 37 Roosevelt Dr, Saratoga Springs, NY 12866, USA First Reiki Healer workshop of 2025! Bring in the new y
SR at Wellness Center at Roosevelt II,, Roosevelt Drive Saratoga Springs, NY 12866
Mon, Jan 13
· 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 14
· 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 14
· 7:00 PM
This meditation series is offered through Zoom videoconferencing. You must register here to receive the Zoom link used to join the meeting at the appropriate time.
Schuylerville Public Library, 52 Ferry Street Schuylerville, NY 12871
Wed, Jan 15
· 3:30 PM
Come de-stress from school with a therapy dog! Sophie the Golden Retriever will visit the teen room from 3:30 - 4:30 to hang out and snuggle with teens. No registration is required.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, Jan 19
· 9:00 AM
Time for an energy reboot? Energy healing helps restore balance and peace of mind. Practitioner uses aromatherapy with essential oils and crystals in your healing session.
The Wellness Center at Roosevelt II in the Saratoga Spa State Park, 37 Roosevelt Drive Saratoga Springs, NY 12866
Sun, Jan 19
· 7:00 PM
Join us virtually for a Grateful Gathering
Schuylerville Public Library, 52 Ferry Street Schuylerville, NY 12871
Tue, Jan 21
· 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Jan 22
· 10:30 AM
Refresh yourself midweek with a relaxing watercolor session!
Art in Mind Creative Wellness Studio, 123 Saratoga Road, Socha Plaza Glenville, NY 12302
Thu, Jan 23
· 3:00 PM
What could be better than Bagels and Barks?! Stop in for a bite to eat and meet and greet with several therapy dogs and their owners. Local chapter-certified therapy dogs will be in attendance.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Jan 27
· 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 28
· 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Jan 29
· 10:30 AM
Refresh yourself midweek with a relaxing watercolor session!
Art in Mind Creative Wellness Studio, 123 Saratoga Road, Socha Plaza Glenville, NY 12302
Mon, Feb 3
· 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Feb 4
· 2:30 PM
intenSati combines movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
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