Saratoga Springs Health & Wellness Events
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Tue, Apr 15 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Apr 15 · 3:00 PM
The American Heart Association outlines 8 Lifestyle habits for good health. Incorporating these 8 habits can reduce the risk for heart disease and stroke.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Apr 21 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Apr 22 · 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month as part of Tuesdays to Thrive.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Apr 25 · 10:00 AM
What could be better than Bagels and Barks! Stop in for a bite to eat and meet and greet with several therapy dogs and their owners. Local chapter-certified therapy dogs will be in attendance.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sat, Apr 26 · 6:00 PM
Come create a serene beach scene and get lost in the zen of painting. Leave a note to yourself on the beach -- any note you'd like -- to serve as a daily reminder to always make time for self-love.
Saratoga Paint and Drip Studio, 80 Henry St Saratoga Springs, NY 12866
Mon, Apr 28 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sat, May 3 · 9:30 AM
Be part of a worldwide wave of peace on the first Saturday in May by walking a labyrinth with us on World Labyrinth Day, a day dedicated to peace and connection.
Hudson Crossing Park, Co Rd 42 Schuylerville, NY 12871
Sun, May 4 · 10:00 AM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road, 7222 Kilmer Road Middle Grove, NY 12850
Mon, May 5 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, May 5 · 7:30 PM
May 5th - 7:30-8:15 PM Expand your energy and begin Spring on a fresh note with a group-guided reflection, body relaxation & energy healing.
virtual - zoom, Virtual - Zoom Saratoga Springs, NY 12866
Tue, May 6 · 2:30 PM
intenSati is a high energy workout combining movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, May 12 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, May 13 · 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, May 18 · 10:00 AM
Breathwork relieves stress, anxiety and overwhelm, establishes healthy sleep cycles, and strengthens the immune system.
Turn A New Leaf, 526 Maple Avenue, Suite 1 Saratoga Springs, NY 12866
Mon, May 19 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, May 20 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, May 26 · 10:00 AM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road, 7222 Kilmer Road Middle Grove, NY 12850
Tue, May 27 · 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month as part of Tuesdays to Thrive.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Jun 2 · 7:30 PM
Mon, Jun 02 | Zoom Evening Guided Group Reflection & Energy Healing: June 2nd Start your Summer season with open hearts Monday, June 2nd with a group-guided meditation & energy healing!
Virtual - Zoom, Zoom Saratoga Springs, NY 12866
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