Saratoga Springs Health & Wellness Events
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Today · 2:30 PM
intenSati combines movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Feb 5 · 10:30 AM
Refresh yourself midweek with a relaxing watercolor session!
Art in Mind Creative Wellness Studio, 123 Saratoga Road, Socha Plaza Glenville, NY 12302
Thu, Feb 6 · 10:00 AM
Were you denied Supplemental Security Income (SSI) or Social Security Disability (SSD) benefits?
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Feb 11 · 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Feb 12 · 10:30 AM
Refresh yourself midweek with a relaxing watercolor session!
Art in Mind Creative Wellness Studio, 123 Saratoga Road, Socha Plaza Glenville, NY 12302
Wed, Feb 12 · 3:30 PM
Come de-stress from school with a therapy dog! Sophie the Golden Retriever will visit the teen room from 3:30 - 4:30 to hang out and snuggle with teens. No registration required.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Feb 14 · 12:00 AM
If you find yourself in need of essential personal care items, you can visit the library and speak to a librarian at the information desk or the reference desk and ask for a Care Kit.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Feb 14 · 4:00 PM
Beat the winter doldrums away in this free-flowing, drum circle. Bring your own drum. Library drums may be available. All ages are welcome!
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Feb 18 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Thu, Feb 20 · 12:00 PM
In partnership with The Community Hospice, we will meet to discuss books related to the healing process. If you are healing from loss and looking for a supportive environment, please join us.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Thu, Feb 20 · 3:00 PM
What could be better than Bagels and Barks?! Stop in for a bite to eat and meet and greet with several therapy dogs and their owners. Local chapter-certified therapy dogs will be in attendance.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Feb 21 · 10:00 AM
Learn breathwork, yoga postures, and other yoga-related games and activities for the whole family. The yoga class will end with a cool-down and quiet time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Feb 21 · 11:00 AM
Chat with Tommie about yoga, writing a book, and how taking care of our bodies can help us to shine our inner light!
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Feb 24 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Feb 24 · 2:00 PM
More than 350,000 out-of-hospital cardiac arrests occur each year in the United States.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Feb 25 · 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Mar 3 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Mar 3 · 7:30 PM
March 3rd Expand your energy and begin February on a fresh note with a group-guided reflection, body relaxation & energy healing.
virtual - zoom, 229 Washington Street Saratoga Springs, NY 12866
Tue, Mar 4 · 2:30 PM
intenSati combines movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Mar 4 · 6:00 PM
When placed in habitats that meet their needs, native plants tend to be well adapted to our climate and have few pest, disease or maintenance problems.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Saratoga Regional
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