Saratoga Springs Health & Wellness Events
Know of an event that should be on the calendar and isn't? Please help us keep the community updated on the latest events and happenings by submitting an event to the calendar. Submit an Event | Advertise Your Event
Fri, Dec 6 · 11:00 AM
Get free legal help changing your name and gender markers through the Legal Aid Society of Northeastern New York and Empire Justice Center. Pre-register by reaching out to one of the contacts below:
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Dec 6 · 6:45 PM
Breathwork relieves stress, anxiety and overwhelm, establishes healthy sleep cycles, and strengthens the immune system.
Turn A New Leaf Intuitive Energy & Bodywork, 526 Maple Ave, Suite 1 Saratoga Springs, NY 12866
Mon, Dec 9 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Dec 10 · 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Dec 11 · 3:30 PM
Come de-stress from school and pet a therapy dog! Sophie the Golden Retriever will visit the teen room from 3:30 - 4:30 to hang out and snuggle with teens. No registration is required.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Thu, Dec 12 · 6:15 PM
Join us at Samsara Energy and Wellness Center for an opportunity to experience a 2-hour session with The Energy Enhancement SystemTM (EESystem™) while receiving Energy Medicine with Eleanor Ollier-Goo
Samsara Energy and Wellness Center, 2200 Rosa Road Schenectady, NY 12309
Thu, Dec 12 · 6:30 PM
Step into a space where stress melts away, connection deepens, and calm becomes your new normal. Join us for this monthly somatic and energy healing circle.
Allison Karoly's Studio within Turn A New Leaf, 526 Maple Ave., Suite 1 Saratoga Springs, NY 12866
Thu, Dec 12 · 7:00 PM
Did you know that there's a difference between mediumship and intuitive (psychic) abilities?
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Dec 13 · 12:00 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Dec 16 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Dec 16 · 5:30 PM
intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Dec 20 · 10:00 AM
What could be better than Bagels and Barks! Stop in for a bite to eat and meet and greet with several therapy dogs and their owners. Local chapter-certified therapy dogs will be in attendance.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sat, Dec 21 · 2:00 PM
Breathwork relieves stress, anxiety and overwhelm, establishes healthy sleep cycles and strengthens the immune system
Saratoga Spa State Park, Wellness Center at Roosevelt II, 37 Roosevelt Drive Saratoga Springs, NY 12866
Mon, Dec 23 · 7:00 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Jan 6 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 7 · 2:30 PM
intenSati combines movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Jan 10 · 4:30 PM
Beat the winter doldrums away in this free-flowing, drum circle. Bring your own drum. Library drums may be available. All ages are welcome!
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Jan 13 · 9:30 AM
Adults of all abilities are welcome in the Teen Room only during our specially scheduled time.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 14 · 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jan 21 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Saratoga Regional
Calendar Partnership:
