Paint & Punch: Self-Defense Class
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Date and time
3:00 PM - 5:00 PM
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About this event
Ready to give it the old 1-2? Join us for a unique workshop that gives a whole new meaning to martial arts 💪🎨🌺
1: The Punch
Learn effective and life-saving self-defense techniques from local martial artist and gold medal jiu jitsu competitor, Eva Dacier. She'll lead a 45-minute workshop designed for beginners to learn basic strikes, chokes, grips, and locks in order to stop an attacker, even someone twice your size. She'll also share her personal story and the journey that's led her to the world of competitive fighting.
2: The Paint
We'll follow Eva's lesson with delcious Punch Mocktails and this very cool fight painting - complete with a stencil to trace and customize your fighter! No experience necessary.
*All participants must sign waiver before class. This is a safe workshop designed for anyone who wants to participate, but there are inherent risks when learning how to defend yourself against violence. Please use discretion for your own comfortablility, and let your instructors know about any relevant medical conditions before class begins.
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Event times and information subject to change and not guaranteed.