intenSati - Workout for the Body and Mind
intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state.
When and where
Date and time
Monday, Dec 16, 2024
5:30 PM - 6:30 PM
5:30 PM - 6:30 PM
Address
Saratoga Springs Public Library,
49 Henry Street
Saratoga Springs,
NY
12866
Cost
FREE ADMISSION
Hosted By
About this event
Whether you feel like working at a low impact level or your highest energy level, this practice is for you. Please register through the online calendar or by calling 518-584-7860, option 4 or 5.
Wear supportive sneakers and clothing that allows you to move comfortably. Bring a bottle of water to stay hydrated.
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