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intenSati - Workout for the Body and Mind

intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state.

When and where

Date and time

Monday, Dec 16, 2024
5:30 PM - 6:30 PM

Address

Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866

Cost

FREE ADMISSION

Hosted By

About this event

Whether you feel like working at a low impact level or your highest energy level, this practice is for you. Please register through the online calendar or by calling 518-584-7860, option 4 or 5.

Wear supportive sneakers and clothing that allows you to move comfortably. Bring a bottle of water to stay hydrated. 


Event times and information subject to change and not guaranteed.