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A New Chapter

Join us for a discussion of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk. Trauma is a fact of life.

When and where

Date and time

Thursday, May 15, 2025
7:00 PM - 8:00 PM

Address

Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866

Cost

FREE ADMISSION

Hosted By

About this event

Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming life. 2015; 464 pages. A New Chapter is a monthly book club that provides a safe space for the recovery community, but all are welcome to attend. Please register online. Co-sponsored by Healing Springs

Registration not required but recommended to receive an email reminder!


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