{"id":7779,"date":"2011-02-01T20:37:34","date_gmt":"2011-02-02T01:37:34","guid":{"rendered":"https:\/\/www.saratoga.com\/chiropractic-wellness\/2011\/02\/the-passing-of-a-wellness-hero.html"},"modified":"2011-02-01T20:37:34","modified_gmt":"2011-02-02T01:37:34","slug":"the-passing-of-a-wellness-hero","status":"publish","type":"post","link":"https:\/\/www.saratoga.com\/chiropractic-wellness\/2011\/02\/the-passing-of-a-wellness-hero\/","title":{"rendered":"The passing of a wellness hero"},"content":{"rendered":"<p>Fitness legend Jack LaLanne passed away last week at the ripe young age of 96.&nbsp; He was best known for his feats of strength as a young body builder and later gained fame with his juicer, inspiring masses of health craved Americans to drink thier fruits and vegtables for maximm nutrition.&nbsp; What you may not have known about Jack is he was a Doctor of Chiropractic for most of his life.&nbsp; Yes, he was the original Wellness Doc!&nbsp; That being said, here are some facts that the current Wellness Doc wants everyone to know.<\/p>\n<ul>\n<li>Exercise is important, but you can&#8217;t gain strength if you have a weak nerve system.<\/li>\n<li>A glass of carrot and beet juice contains tons of vitamins, but you can&#8217;t absorb them with a weak nerve system.<\/li>\n<li>Having the lifelong flexibility of Jack LaLanne is not possible with a subluxated spine.<\/li>\n<li>Almost never being sick throughout his life was not possible without the regular chiropractic care he received to maintain his immune system.<\/li>\n<\/ul>\n<p>The moral is, everything that Jack did to maintain his health started with proper spinal function!&nbsp; Yes Jack lived his 96 years by applying the principles of Chiropractic throughout his entire life.&nbsp; We all should learn something from this amazing man.&nbsp; I happily take the torch Jack, thank you for blazing the trail for wellness chiropractors.&nbsp; We will continue to educate our communities that proper spinal alignment and function, promotes optimal health and wellness!&nbsp; Rest in peace Jack!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness legend Jack LaLanne passed away last week at the ripe young age of 96.&nbsp; He was best known for his feats of strength as a young body builder and later gained fame with his juicer, inspiring masses of health&#8230;<\/p>\n","protected":false},"author":60,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7779","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The passing of a wellness hero - Saratoga Chiropractic &amp; Wellness Blog By Dr. Michael Quartararo<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.saratoga.com\/chiropractic-wellness\/2011\/02\/the-passing-of-a-wellness-hero\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The passing of a wellness hero - Saratoga Chiropractic &amp; Wellness Blog By Dr. Michael Quartararo\" \/>\r\n<meta property=\"og:description\" content=\"Fitness legend Jack LaLanne passed away last week at the ripe young age of 96.&nbsp; He was best known for his feats of strength as a young body builder and later gained fame with his juicer, inspiring masses of health...\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.saratoga.com\/chiropractic-wellness\/2011\/02\/the-passing-of-a-wellness-hero\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Saratoga Chiropractic &amp; 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Wellness Blog By Dr. Michael Quartararo\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saratoga.com\/chiropractic-wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saratoga.com\/chiropractic-wellness\/#\/schema\/person\/c7283eaad018db7e4744376ee3cca1d1\",\"name\":\"Doctor Michael\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saratoga.com\/chiropractic-wellness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bf112d6baf13dc68260efdc64cd4bbec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bf112d6baf13dc68260efdc64cd4bbec?s=96&d=mm&r=g\",\"caption\":\"Doctor Michael\"},\"description\":\"Dr. Michael M Quartararo grew up in Rotterdam and spent many summers in Saratoga Springs having family picnics in the state park. 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