Eating well can be challenging so here are some tips from our website to help you get your kids to eat better. For more tips visit us at www.aacfamilywellness.com or send me an email. 1. Make it fun. Here are some ideas:...
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Positive Thinking, Positive Lifestyle, Positively Healthy!
There is no mistake, positive thoughts create posiotive things. The mind body connection is powerful and we try to teach our patients to use that to improve thier health and lead them toward healthy lifestyle choices. The following is an...
When Life Gets in the Way
It's all to common when a patient comes in the office and says "hey doc, I just don't have the time to eat, move, or think well." If you find yourself saying this be careful......