SAVE YOURSELF FROM STRESS
April 16th is National Stress Awareness Day! Stress is a significant concern in our country and the more we know, the more we can assist with stress reduction. How in tune are you with the stress you have in...
HEALTHY LIVING
April 7th is National Health Day! Maybe this is the day you get started with your healthy life style and take control of your of your life!!! Living a healthy lifestyle can be a challenge in today's world. Many...
FUNCTIONAL TESTS OFFERED AT THE ARTHRITIS EXPO THIS SATURDAY !
Where do you compare to your peers with regards to function? This Saturday, March 31st, staff members from Sports Physical Therapy of NY will have a booth at the Arthritis Expo. The expo will take place at the Hilton Hotel...
Keep Your Own Parts: Prolong The Need For Costly Surgery with PT
Each year there are nearly 500,000 total knee replacements and 230,000 total hip replacements performed in the United States. "In 2004, the national bill for hip and knee replacements was $26 billion1." These numbers continue to increase annually and it...
Myths of Painful Aging
Many tend to blame a lot of things on age. Decreased balance, decreased strength, and pain are amongst the most common complaints in older people. So what is really brought on by age and what do we have the ability to...
THANK YOU FOR YOUR SUPPORT!!!!!!!
We truly appreciate and would like to thank everybody who came out for our Community Event! It was a great turn out with 37 people in attendance. We were able to share stories about PT experiences, meet new people from the...
REMINDER: Awesome Event Coming Up Soon!!!!!
Please join us for an insightful evening filled with discussions, food, and drinks at our Saratoga Springs location. Come meet our staff and learn more about physical therapy and how it has evolved over the past five years. This event is...
Is Your Posture Bringing You Down?
Many of you may have grown up in a household where your father or mother constantly instructed you to "sit up tall" or told you to stand or sit with "shoulders back, head up." This constant barrage by your parents...
Running and The Value of Cross Training
During a one year period as many as 70% of runners sustain an overuse injury, regardless of their level of competition. According to Medscape.com, an overuse injury is, "tissue damage that results from repetitive demand over the course of time"....