Little Leaguer's Elbow is known in the medical field as Medial Apophysitis. It is an injury that occurs from repetitive throwing in younger athletes. Those who throw overhead are at risk for this injury especially if they are pushing their...
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PT and Pilates – My experience and what research is saying….
Yesterday I was fortunate to have a private Pilates lesson from Arielle Bernard. She is an accomplished and fantastic instructor at the Pilates Institute in Saratoga Springs. I had never taken a Pilates class or done a video before, only...
Keeping our younger athletes healthy!
As we approach the summer and our young athletes are working on their skill for their favorite sport, it is important to recognize ways to keep our young athletes healthy and injury free. A study done by two researchers from...
Best PT Practice in Saratoga
In their latest issue (out June 1, 2012), Saratoga Today included the results for their "Best Of" contest. We are so honored to have been named the best physical therapy practice in Saratoga Springs and cannot thank everyone enough who...